Courses.
If you’re ready to learn about self-cultivation and how it can be a part of your everyday life, or how you can deepen your existing practices, then together we can explore…
Like a Finger Pointing to the Moon
A Three Course Series
An Introduction to Self-Cultivation
Free Introduction
This free 90 minute course is meant to give you a glimpse into the art and science of self-cultivation. It will also serve to acquaint you with what lies ahead in the three course series – Like a Finger Pointing to the Moon.
The Nine Common Threads
Part 2
Vehicles of transformation are all around us. Every moment of our lives is a potential vehicle of transformation. The power to realize this is unlocked by our ability to activate specific characteristics in our relationship with any vehicle, or with any moment. These characteristics are the common threads among all vehicles, and when activated, they maximize the potential of that relationship to move us, to transform us. This course outlines these nine characteristics as a framework for empowering every relationship in our lives as a catalyst for change.
Coming Soon
The Landscape of Self-Cultivation
Part 1
This course is designed to give an overview of what self-cultivation is, how it differentiates itself from many forms of self-development and spiritual work, and to map the self-cultivation landscape. This is a powerful course for providing perspective to your self-cultivation practices, as well as a framework for honesty and integrity on the quest.
Bridging the Gap
Part 3
Happiness is not a pursuit, it’s a practice. But it’s not a practice in being happy. It’s a byproduct of cultivating virtues, practicing self-care and training our minds. Bridging the gap between where we are and where we want to be is less about adding a skill, a power or even empowerment, and more about subtracting the things that enable our certainty. While we touch on a formula for the essence of a joyful life, we will put more emphasis on celebrating the quest to excavate what lies beyond belief.
Coming Soon
Why take these courses?
The process of transformation and the path of self-cultivation is unending.
I designed these courses to facilitate a quest. Together we can explore some of life’s unanswerable questions, but most importantly, we can explore what truly nourishes our destiny.
Join me as I share my journey, my practices, and all I've learned along the way.
What's Included?
Practices.
Qigong
Yoga
Meditation
Visualization
Journaling
Readings.*
A Cosmic Disclaimer
Choosing & Change
The Power of Free Will
Gaining Clarity
New Reference Points
Lecture Topics.*
Self-Cultivation
Vehicles of Transformation
The 9 Common Threads
Taming Our Mind
Fate & Destiny
Supplemental Materials.
eBook of Like a Finger Pointing to the Moon
Journal Templates
Upcoming - Access to group facilitation sessions
*These lists represent a small sample of lecture topics and readings included throughout the full course offerings.